Students exhibit contemporary, elegant artwork

(Photo by Elizabeth Amongin)

BY CLINTON TUMANYE AND ELIZABETH AMONGIN t is an intensely hot afternoon. The ground beneath seems to be pleading for mercy to the scotching sun to relent to some clouds for shade, to no avail. However, focused artists do not seem to mind the heat as they enthusiastically carry on in preparation for the art exhibition. First up in front of the art school building is Lenace Mukama, a third- year student of Industrial Fine Art (BIFA) at Uganda Christian University (UCU) Mukono. Clad in a neat, white T-shirt and…

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Foods that should be part of your diet

(Internet Photo)

BY ELIZABETH AMONGIN All foods that we eat have specific benefits and nutrients that are important for the body. However, over-consumption of a particular food could increase the risk of some lifestyle diseases. Thus it is important to create a balanced diet. For example,   red meat and other  fatty   foods are nutritious but they should be consumed in small quantities. According to Dr Paul Ngobi, of  the International Medical   Centre Mukono, plant products   are    healthier  to eat since they contain fewer fats,  helping to prevent cardiovascular…

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